Today, I am sharing an Expanded Edition of one of my most deeply personal essays: ‘Why I Held On To My Pain For 60 Years: When Holding Space For Yourself Deepens How You Hold Space For Others.’
You can find the original article here.
This video version is going to be a bit different. I’m going to read through the full piece, but I’ll also be pausing along the way to share some reflections and deeper thoughts that didn’t make it into the final text.
